Drinking as great as Yoga

Research confirms that drinking gives you the same benefits yoga does !!!

Savasana Position of total relaxation.

Balasana Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana This position calms the brain and heals tired legs.

Marjayasana Position stimulates the midriff area and the spinal column.

JAPANESE BRAIN TEST

 Subject: JAPANESE BRAIN TEST

 See if your brain is as old as your body ~ or ~ (perish
 the thought) ~ OLDER !!

                  Read the following instructions since the game is in
                 Japanese:

                 1. Click on 'start'
                 2. Wait for 3, 2, 1…….. then
                 3. Memorize the number's position on the screen, and then
                     click the circle from the SMALLEST number to the
BIGGEST number.
                 4. At the end of game, the computer will tell you the age
of your brain.

                 Good Luck !!

               http://flashfabrica.com/f_learning/brain/brain.html

A little known Hockey fact

A little known fact....


The first testicular guard "Cup" was used in Hockey in 1874 and the first helmet was used in 1974.

It took 100 years for men to realize that the brain is also important.